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47: Overcoming Burnout with Stephanie Singleton
Manage episode 360003334 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
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continue reading
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
60 episodes
Share
Manage episode 360003334 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
…
continue reading
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
60 episodes
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In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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