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Rock Bottoms - How to navigate your rock bottom & find the light through Shadow Work
Manage episode 433304165 series 2811895
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Current Intuitive Psychology Students Zana and Sarah join us for an open and vulnerable discussion on navigating their rock bottoms & how each rock bottom, all eventually lead you back to your own authentic self. Expect an emotional, honest & inspiring episode.
- Zana and Sarah share their personal experiences
- How shadow work has helped and the results they’ve experienced
- Steps and strategies for navigating through the darkest times.
- The importance of self-compassion and patience
- The power of SURRENDER
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