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Shadow - Solo Episode
Manage episode 374830081 series 2811895
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So many of you asked me to cover this topic, so here it is.
We all have shadow, yet so many of us shame ourselves around it.
In this episode I give you examples of shadow, and tools that you can use to work with it, rather than against it. I take you through a shadow connection, and shadow alchemy exercise.
(Journal & pen at the ready)
Journal Prompts -
1-Hi judgement, I’m here & I’m listening. What do you want me to know?
2-What is your positive intention?
3-How are you keeping me safe?
4-Can I express to you how you are holding me back?
5-How can I make you feel safe to step back?
Enjoy.
Final Call to join The World’s 1st intuitive Psychology Coach. Doors close on 31st August 2023, and we will begin on the 10th September. Read more about our curriculum and apply today.
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