Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Sadie Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadie Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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164. Teenager Therapy's Gael Aitor on Gen Z Mental Health Resources, Starting a Podcast, and How to Feel Less Alone
Manage episode 379930461 series 2901024
Content provided by Sadie Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadie Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#164 Today's guest is Gael Aitor— the creator and co-host of Teenager Therapy—the biggest teen mental health podcast in the world. Teenager Therapy has been featured in the New York Times, Teen Vogue, and has had guests like Prince Harry and Meghan Markle. He is also the co-founder of Astro Studios, a podcast studio aiming to help Gen Z feel less alone. We discuss what made him want to start Teenager Therapy and why this podcast was so unique, the pressures and responsibilities of being so vulnerable on a podcast with a such large audience, the process of choosing guests, including Prince Harry and Meghan Markle, to be on Teenager Therapy, common themes that teenagers are struggling with today and advice he most frequently gives on those topics, how his mental health has evolved from his teenage years until now, what’s next for him after wrapping Teenager Therapy, and his advice for teens who want to start their own podcasts.
Gael's Instagram: https://www.instagram.com/gaelaitor/
MENTIONED
+ Teenager Therapy's final episode
+ Teenager Therapy's episode w/ Prince Harry & Meghan Markle
SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC
LET'S CONNECT
+ Instagram (@shepersistedpodcast)
+ Website (shepersistedpodcast.com)
+ YouTube (Sadie Sutton: She Persisted Podcast)
+ Twitter (@persistpodcast)
+ Facebook (@shepersistedpodcast)
+ TikTok (@shepersistedpodcast)
+ inquiries@shepersistedpodcast.com
© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
181 episodes
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Manage episode 379930461 series 2901024
Content provided by Sadie Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadie Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#164 Today's guest is Gael Aitor— the creator and co-host of Teenager Therapy—the biggest teen mental health podcast in the world. Teenager Therapy has been featured in the New York Times, Teen Vogue, and has had guests like Prince Harry and Meghan Markle. He is also the co-founder of Astro Studios, a podcast studio aiming to help Gen Z feel less alone. We discuss what made him want to start Teenager Therapy and why this podcast was so unique, the pressures and responsibilities of being so vulnerable on a podcast with a such large audience, the process of choosing guests, including Prince Harry and Meghan Markle, to be on Teenager Therapy, common themes that teenagers are struggling with today and advice he most frequently gives on those topics, how his mental health has evolved from his teenage years until now, what’s next for him after wrapping Teenager Therapy, and his advice for teens who want to start their own podcasts.
Gael's Instagram: https://www.instagram.com/gaelaitor/
MENTIONED
+ Teenager Therapy's final episode
+ Teenager Therapy's episode w/ Prince Harry & Meghan Markle
SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC
LET'S CONNECT
+ Instagram (@shepersistedpodcast)
+ Website (shepersistedpodcast.com)
+ YouTube (Sadie Sutton: She Persisted Podcast)
+ Twitter (@persistpodcast)
+ Facebook (@shepersistedpodcast)
+ TikTok (@shepersistedpodcast)
+ inquiries@shepersistedpodcast.com
© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
181 episodes
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Similar to She Persisted: Your Teen Mental Health Resource
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Developing Mental Strength for Peak Performance
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