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178. MENTAL HEALTH HOT TAKES: Teen Mental Health, Therapeutic Boarding School, Exposure Therapy, & More!
Manage episode 399478616 series 2901024
#178 In this week's solo episode, I discuss my ultimate mental health hot takes! I give my most honest takes on what works and what doesn't when it comes to your mental health and share some of my favorite mental health tips I've learned throughout my recovery. I give my hot takes on topics such as:
+ Mental health progression & regression
+ What you should do when your mental health ISN'T struggling
+ Why positive psychology is absolutely necessary
+ Teens going to each other for mental health advice
+ Why EVERYONE should do exposure therapy
+ Why there are no reputable therapeutic boarding schools for teens
MENTIONED
+ She Persisted Ep. 81 feat. Dr. Aliza Pressman
+ Therapeutic Boarding School TikTok
SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC
LET'S CONNECT
+ Instagram (@shepersistedpodcast)
+ Website (shepersistedpodcast.com)
+ YouTube (Sadie Sutton: She Persisted Podcast)
+ Twitter (@persistpodcast)
+ Facebook (@shepersistedpodcast)
+ TikTok (@shepersistedpodcast)
+ inquiries@shepersistedpodcast.com
© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
205 episodes
Manage episode 399478616 series 2901024
#178 In this week's solo episode, I discuss my ultimate mental health hot takes! I give my most honest takes on what works and what doesn't when it comes to your mental health and share some of my favorite mental health tips I've learned throughout my recovery. I give my hot takes on topics such as:
+ Mental health progression & regression
+ What you should do when your mental health ISN'T struggling
+ Why positive psychology is absolutely necessary
+ Teens going to each other for mental health advice
+ Why EVERYONE should do exposure therapy
+ Why there are no reputable therapeutic boarding schools for teens
MENTIONED
+ She Persisted Ep. 81 feat. Dr. Aliza Pressman
+ Therapeutic Boarding School TikTok
SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC
LET'S CONNECT
+ Instagram (@shepersistedpodcast)
+ Website (shepersistedpodcast.com)
+ YouTube (Sadie Sutton: She Persisted Podcast)
+ Twitter (@persistpodcast)
+ Facebook (@shepersistedpodcast)
+ TikTok (@shepersistedpodcast)
+ inquiries@shepersistedpodcast.com
© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
205 episodes
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