S5 EP 3: The Truth of it All

SHE WELL READ

Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries, and the pressures faced by black women in society. We also highlight the power of delegation, self-worth beyond achievements, and the need to break the cycle of overexertion. Tune in to learn how to harness your own superpower of silence and embrace a more balanced life!

Mentions in episode-

https://www.tiktok.com/t/ZTNRe2oWx/

https://youtube.com/shorts/b3qaxwEoOaE?si=eyk9Iprer7wGptuA

https://www.tiktok.com/t/ZTN16uxom/

00:00 Welcome Back to She Well Read!

02:45 Pride Month Vibes and Gemini Season

04:29 Shout Out Corner

09:32 Coffee Break

27:46 Get into the Chapter

31:12 Balancing Self-Care and Expectations

31:37 The Burden of Being the Blueprint

32:18 Learning to Delegate and Let Go

32:51 The Exhaustion of Overachievement

33:49 The Importance of Prioritizing Tasks

36:07 Finding Validation and Self-Worth

39:39 The Power of Silence and Recharging

42:21 Managing Expectations and Boundaries

49:14 The Reality of Work and Personal Life

01:00:48 Conclusion and Next Episode Preview

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