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How to Lead with Well-Being in Mind!

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Manage episode 436593155 series 3393198
Content provided by Bernadette Boas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernadette Boas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Shedding the Corporate Bitch Podcast, we delve into the significance of prioritizing vacations and self-care for both leaders and their team members. Our speaker emphasizes the importance of setting and achieving personal well-being goals, reevaluating work arrangements, and building a transparent, supportive culture within the team environment. Discover actionable strategies to advocate for mental health, support employee well-being, and embrace flexible work structures that cater to individual needs.

Key Topics:

  • The necessity of taking vacations and prioritizing self-care.
  • Setting personal well-being goals and regular check-ins.
  • Advocating for the well-being of yourself and your team.
  • Reevaluating work arrangements to suit individual strengths and needs.
  • Building a culture of openness, support, and safety.
  • Providing mental health resources and tools for employees.
  • Encouraging a shift from "work-life balance" to "work-life blend".
  • Promoting flexible work arrangements, including remote work options.
  • Recognizing the impact of organizational changes and external pressures on well-being.

Take-Aways:

  • Vacation and Self-Care: Regular downtime is crucial for maintaining high productivity and mental well-being.
  • Personal Well-Being Goals: Set and routinely evaluate goals to ensure continuous personal health improvement.
  • Team Advocacy: Leaders should be vocal and proactive about their team’s well-being.
  • Work Arrangement Reevaluation: Tailor work structures to individual team member's strengths and needs.
  • Open Culture: Cultivate a supportive and open environment to address mental health struggles freely.
  • Mental Health Support: Offer access to counselors, mental health experts, and well-being apps.
  • Work-Life Blend: Integrate personal and work life effectively rather than seeking a perfect balance.
  • Flexible Work Options: Embrace and implement flexible working arrangements to meet the changing needs of employees.

Links and Resources:

Connect With Us:

Tune in to this enriching episode and take the first step towards fostering a healthier, more productive work environment for yourself and your team!

Support the show

  continue reading

Chapters

1. Effective Leadership for Work-Life Balance (00:00:00)

2. Creating a Personalized Well-Being Plan (00:07:43)

3. Wellness Advocacy for Work-Life Balance (00:20:21)

407 episodes

Artwork
iconShare
 
Manage episode 436593155 series 3393198
Content provided by Bernadette Boas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernadette Boas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Shedding the Corporate Bitch Podcast, we delve into the significance of prioritizing vacations and self-care for both leaders and their team members. Our speaker emphasizes the importance of setting and achieving personal well-being goals, reevaluating work arrangements, and building a transparent, supportive culture within the team environment. Discover actionable strategies to advocate for mental health, support employee well-being, and embrace flexible work structures that cater to individual needs.

Key Topics:

  • The necessity of taking vacations and prioritizing self-care.
  • Setting personal well-being goals and regular check-ins.
  • Advocating for the well-being of yourself and your team.
  • Reevaluating work arrangements to suit individual strengths and needs.
  • Building a culture of openness, support, and safety.
  • Providing mental health resources and tools for employees.
  • Encouraging a shift from "work-life balance" to "work-life blend".
  • Promoting flexible work arrangements, including remote work options.
  • Recognizing the impact of organizational changes and external pressures on well-being.

Take-Aways:

  • Vacation and Self-Care: Regular downtime is crucial for maintaining high productivity and mental well-being.
  • Personal Well-Being Goals: Set and routinely evaluate goals to ensure continuous personal health improvement.
  • Team Advocacy: Leaders should be vocal and proactive about their team’s well-being.
  • Work Arrangement Reevaluation: Tailor work structures to individual team member's strengths and needs.
  • Open Culture: Cultivate a supportive and open environment to address mental health struggles freely.
  • Mental Health Support: Offer access to counselors, mental health experts, and well-being apps.
  • Work-Life Blend: Integrate personal and work life effectively rather than seeking a perfect balance.
  • Flexible Work Options: Embrace and implement flexible working arrangements to meet the changing needs of employees.

Links and Resources:

Connect With Us:

Tune in to this enriching episode and take the first step towards fostering a healthier, more productive work environment for yourself and your team!

Support the show

  continue reading

Chapters

1. Effective Leadership for Work-Life Balance (00:00:00)

2. Creating a Personalized Well-Being Plan (00:07:43)

3. Wellness Advocacy for Work-Life Balance (00:20:21)

407 episodes

All episodes

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