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Content provided by John Cochran, Marie Cochran, John Cochran, and Marie Cochran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cochran, Marie Cochran, John Cochran, and Marie Cochran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Resolve to be an OPTIMIST!

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Manage episode 322300922 series 3272964
Content provided by John Cochran, Marie Cochran, John Cochran, and Marie Cochran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cochran, Marie Cochran, John Cochran, and Marie Cochran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused!

Timestamps:
1:25 Identify Key Constraints
5:30 What CAN you do?
6:30 Look for the cause and the solution
8:05 Bingo John got it!
12:50 Resolving to be an optimist
13:36 Look for the good
16:00 Don't go for your phone
18:30 Making technology serve you
20:00 The negative effect on your brain
22:00 Single handle every task! Multi tasking isn't real!
Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!
Follow us everywhere on social media! @shutthefearup on Facebook, Instagram
and Twitter.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 322300922 series 3272964
Content provided by John Cochran, Marie Cochran, John Cochran, and Marie Cochran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cochran, Marie Cochran, John Cochran, and Marie Cochran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused!

Timestamps:
1:25 Identify Key Constraints
5:30 What CAN you do?
6:30 Look for the cause and the solution
8:05 Bingo John got it!
12:50 Resolving to be an optimist
13:36 Look for the good
16:00 Don't go for your phone
18:30 Making technology serve you
20:00 The negative effect on your brain
22:00 Single handle every task! Multi tasking isn't real!
Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!
Follow us everywhere on social media! @shutthefearup on Facebook, Instagram
and Twitter.

  continue reading

45 episodes

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