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#387 Supplements Shorten Lifespan, What to Eat to Get 100g of Protein - Q&A

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Manage episode 393306500 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

Timestamps:

  • 00:09 Supplements That Shorten Life
  • 03:28 Bon Charge Sponsorship
  • 04:15 Taking Supplements and Mortality
  • 07:43 How Long Until NMN to Work
  • 11:02 What to Eat to Get 100g of Protein in One Meal
  • 15:25 How Much Glycine on Vegan Diet
  • 18:18 Is Protein Bad for Kidneys
  • 21:09 Are Bananas Just Sugar
  • 24:17 Thoughts on Peptides Like BPC-157
  • 28:51 Thoughts on Carnosine Supplement

Join me at the next retreat: https://aiwo.com/pages/healthacation Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

  continue reading

426 episodes

Artwork
iconShare
 
Manage episode 393306500 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

Timestamps:

  • 00:09 Supplements That Shorten Life
  • 03:28 Bon Charge Sponsorship
  • 04:15 Taking Supplements and Mortality
  • 07:43 How Long Until NMN to Work
  • 11:02 What to Eat to Get 100g of Protein in One Meal
  • 15:25 How Much Glycine on Vegan Diet
  • 18:18 Is Protein Bad for Kidneys
  • 21:09 Are Bananas Just Sugar
  • 24:17 Thoughts on Peptides Like BPC-157
  • 28:51 Thoughts on Carnosine Supplement

Join me at the next retreat: https://aiwo.com/pages/healthacation Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

  continue reading

426 episodes

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