))
02 Food is energy for life with Nutritional Therapist Clare Grady
Manage episode 378178351 series 3514716
Content provided by Julie Clarke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Clarke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Clare Grady is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway.
She discusses that food is energy for our bodies and get us to think about what we eat and how we eat.
She suggests some simple changes we can make today in our food.
14 episodes
Share
