Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 28 - Alex Kogan & Cyrotherapy
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Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Freezing yourself in the name of health sounds a little... extreme? But it's one of the fastest growing treatments in the health and fitness world - and with good reason. No longer just a remedy for hardcore athletes, cryotherapy has become a hugely popular option for those looking to improve their sleep, recovery, and overall quality of life. We sat down to chat to Alex Kogan, owner of Advanced Cryo NYC (www.advancedcryonyc.com), to discuss the future of cryotherapy and IV treatment - as well as trying it for ourselves! Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
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248 episodes
MP3•Episode home
Manage episode 188639118 series 1412294
Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Freezing yourself in the name of health sounds a little... extreme? But it's one of the fastest growing treatments in the health and fitness world - and with good reason. No longer just a remedy for hardcore athletes, cryotherapy has become a hugely popular option for those looking to improve their sleep, recovery, and overall quality of life. We sat down to chat to Alex Kogan, owner of Advanced Cryo NYC (www.advancedcryonyc.com), to discuss the future of cryotherapy and IV treatment - as well as trying it for ourselves! Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
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248 episodes
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