Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 36 - Holiday Recap!
Manage episode 192599380 series 1412294
Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having survived Thanksgiving and our respective food babies, we thought we'd continue to recover a little this week and take things easy. This episode, we catch up after the holidays to see if Josh actually stuck to his own advice and to hear all about Grace's experience at a wellness retreat! Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
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248 episodes
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Manage episode 192599380 series 1412294
Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having survived Thanksgiving and our respective food babies, we thought we'd continue to recover a little this week and take things easy. This episode, we catch up after the holidays to see if Josh actually stuck to his own advice and to hear all about Grace's experience at a wellness retreat! Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
…
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248 episodes
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Similar to Simply Walk The Talk
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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