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11. Emotionally Draining People: How to Protect Yourself
Manage episode 326516599 series 3309404
Feel like you attract people who love your energy but you're the one left drained?
Like you're always giving way more than you're getting and everything is always about them?
On this week's episode, I talk about my countless experiences with "energy vampires": How I sus them out, salvage my energy + time, + create boundaries to keep from getting sucked in.
Tune in for new episodes every Sunday!
Keep yourself accountable to your own needs + sign up for:
- Zuri Hall's podcast Hot Happy Mess
- Self Care Quiz
- Sister Struggles Newsletter
- FREE 30 min Coaching Call
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
Manage episode 326516599 series 3309404
Feel like you attract people who love your energy but you're the one left drained?
Like you're always giving way more than you're getting and everything is always about them?
On this week's episode, I talk about my countless experiences with "energy vampires": How I sus them out, salvage my energy + time, + create boundaries to keep from getting sucked in.
Tune in for new episodes every Sunday!
Keep yourself accountable to your own needs + sign up for:
- Zuri Hall's podcast Hot Happy Mess
- Self Care Quiz
- Sister Struggles Newsletter
- FREE 30 min Coaching Call
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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