Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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9. Stop Waiting To Ask For Help!
Manage episode 324511788 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast, I'm exploring the reasons why many of us wait until we’re drowning in our own problems before we ask for help. And why if you're a black woman, you might struggle with this even more than you know. Hang with with me until the end for my take on JUDGE Ketanji brown Jackson's, Lizzo, and of course the SLAP everyone's talking about.
Tune in for new episodes every Sunday!
Mentions:
- Dropping Gems Podcast: Healing Black Bodies: @droppinggemspod; @devibrown
- Sister Struggles Newsletter
Reach me on:
+ IG: @@sisterstrugglesllc ; @sister_struggles_podcast
+ Facebook group: Sister Struggles LLC
+ www.sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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Manage episode 324511788 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast, I'm exploring the reasons why many of us wait until we’re drowning in our own problems before we ask for help. And why if you're a black woman, you might struggle with this even more than you know. Hang with with me until the end for my take on JUDGE Ketanji brown Jackson's, Lizzo, and of course the SLAP everyone's talking about.
Tune in for new episodes every Sunday!
Mentions:
- Dropping Gems Podcast: Healing Black Bodies: @droppinggemspod; @devibrown
- Sister Struggles Newsletter
Reach me on:
+ IG: @@sisterstrugglesllc ; @sister_struggles_podcast
+ Facebook group: Sister Struggles LLC
+ www.sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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Similar to Sister Struggles
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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