We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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6. Build Your Boundaries (Part 3): Think You're Protecting Them By Not Holding Your Boundaries? Think Again
Manage episode 321406673 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, it's Part 3 and the final part of my Build Your Boundaries mini-series.
I'm talking Sha'Carri Richardson and why not communicating your needs is actually not doing anyone any favors.
Tune in for new episodes every Sunday!
References from the episode:
+ Naomi Osaka skincare line: @kinloskin
+ Sha'Carri Richardson Teen Vogue Article & author: @sadegabriella
Reach me on:
+ IG: @@sisterstrugglesllc ; @sister_struggles_podcast
+ Facebook group: Sister Struggles LLC
+ www.sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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Manage episode 321406673 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, it's Part 3 and the final part of my Build Your Boundaries mini-series.
I'm talking Sha'Carri Richardson and why not communicating your needs is actually not doing anyone any favors.
Tune in for new episodes every Sunday!
References from the episode:
+ Naomi Osaka skincare line: @kinloskin
+ Sha'Carri Richardson Teen Vogue Article & author: @sadegabriella
Reach me on:
+ IG: @@sisterstrugglesllc ; @sister_struggles_podcast
+ Facebook group: Sister Struggles LLC
+ www.sisterstruggles.com
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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Similar to Sister Struggles
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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continue reading
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