We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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2. Why Being Unbothered Isn't Self Care
Manage episode 319014433 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the podcast this week, I’m talking about acting and portraying being UNBOTHERED.
There are definitely benefits to letting the bullshit slide, but I think culturally we may have taken it a bit too far.
Because being unbothered also means not addressing your REAL feelings + emotions, and that doesn’t sound like self care to me!
So listen to find out more about how being unbothered may be holding back your self care.
Tune in for new episodes every Sunday!
Reach me on:
IG: @sisterstrugglesllc; @sister_struggles_podcast
Facebook group: Sister Struggles LLC
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
Share
Manage episode 319014433 series 3309404
Content provided by Joanna Njama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Njama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the podcast this week, I’m talking about acting and portraying being UNBOTHERED.
There are definitely benefits to letting the bullshit slide, but I think culturally we may have taken it a bit too far.
Because being unbothered also means not addressing your REAL feelings + emotions, and that doesn’t sound like self care to me!
So listen to find out more about how being unbothered may be holding back your self care.
Tune in for new episodes every Sunday!
Reach me on:
IG: @sisterstrugglesllc; @sister_struggles_podcast
Facebook group: Sister Struggles LLC
Subscribe, rate and review with what you think!
IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Facebook
Newsletter
www.sisterstruggles.com
Email me your self care questions or problems at: Joanna@sisterstruggles.com
28 episodes
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Similar to Sister Struggles
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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continue reading
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