Keri Russell

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Added six years ago

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

12 days ago35:19

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 29:24

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Keri Russell joins the show to talk about the second season of The Diplomat. Russell reprises her role as Ambassador Kate Wyler, who must piece together the truth after her world is shattered by a deadly explosion in the heart of London.

Russell digs into the dynamic between Kate and her husband Hal (Rufus Sewell) by explaining why their relationship is the glue of the show, shares why she was nervous to meet Allison Janney (who joins the cast as Vice President Grace Penn), and recounts the cast's reaction to learning about the season's bombshell ending during a table read.

She also reflects on how being a middle child affected her temperament, jokes about her daughter's reaction to watching Felicity for the first time, and explains why there is nothing better than riding her bike home from set during the early hours of the morning.

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260 episodes

#Society #Conversations #Cinema #Netflix

Keri Russell

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18,566 subscribers

published about a year ago

Netflix Podcasts

16 shows198k followers

MP3•Episode home

Listen to more from Netflix Podcasts.

260 episodes

#Society #Conversations #Cinema #Netflix

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