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Sleep and Athletic Performance with Dr Jeff Durmer

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Manage episode 400859833 series 3469332
Content provided by Alison Kole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Kole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, CMO and founder of Limbico Health, and has served as a sleep consultant assisting Olympic level athletes in treatment of sleep disorders and sleep quality optimization for maximal performance.

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51 episodes

Artwork
iconShare
 
Manage episode 400859833 series 3469332
Content provided by Alison Kole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Kole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, CMO and founder of Limbico Health, and has served as a sleep consultant assisting Olympic level athletes in treatment of sleep disorders and sleep quality optimization for maximal performance.

  continue reading

51 episodes

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