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005- The Power of a Brain Dump
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In this episode, we ditch the script and explore the power of a good brain dump!
Ever feel overwhelmed by a swirling mess of thoughts and to-dos? You're not alone! Host dives into a conversation about the magic of brain dumping, a technique where you simply get everything out of your head and onto paper.
You'll also learn:
- What a brain dump is and how to do it
- Tips for prioritizing your brain dump
- The importance of self-care for productivity
Bonus: Hear a hilarious confession about laundry folding (or the lack thereof)!
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