The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Content provided by Carol Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to So Much More Podcast With Carol Elizabeth
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
073 | Craig Ballantyne | How to Own and Take Control of Your Life
Archived series ("Inactive feed" status)
When?
This feed was archived on October 05, 2021 05:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236151015 series 2431159
Content provided by Carol Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's show, Carol interviews Craig Ballantyne, also known as the "World's Most Disciplined Man". In this inspiring show, Craig shares some golden nuggets that will help you overcome obstacles, reign in stress, improve productivity and achieve your end goal.
This show starts off with Craig sharing his background information. How did Craig, who set out to be a pro athlete end up being a celebrity writer for the fitness industry? Craig admits that his celebrity writer status helped him evolve into a successful fitness coach later on.
Next, Craig reveals how he came up with his "Perfect Day Formula". You will learn some excellent nuggets on how to eliminate obstacles that prevent you from leading a structured and super-productive life. Do you feel that you are running on the proverbial life treadmill but getting nowhere? Are you unable to let go off your bad habits and temptations? Craig suggests some practical hacks that will help you overcome these seemingly insurmountable problems. You will learn the importance of cultivating a grand vision that allows you to switch from reactive mode to proactive mode.
Craig shares a step-by-step approach for eliminating temptations. From identifying the problem to holding yourself accountable, Craig's plan is simple yet highly effective. Particularly, Craig talks at length about public accountability and consequences. Having defined consequences greatly increases the chances of you following up on your promise.
Next, Craig reveals some interesting details about his book, "Unstoppable". How did Craig find the inspiration for his latest book, "Unstoppable"? This book which deals with entrepreneurial anxiety reveals two main tools for tackling anxiety. While physical tools such as breathing, meditation, and exercise are important, Craig reminds listeners of the importance of foundational tools. What are the foundational tools? And, how can they help you clear the mind clutter that paralyzes you with anxiety?
In the last segment of this show, Craig provides us a "peek" into his Instagram marketing strategy. How has Craig managed to find so much success on Instagram? By likening Instagram to a Louis Vuitton store, Craig explains the nuances of social media in simple terms. Should you concentrate on your main feed or Instagram Stories? Your image or copy? Craig certainly saves the best for the last. This is a show that you do not want to miss. Tune in now!
Get in Touch
100 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 05, 2021 05:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236151015 series 2431159
Content provided by Carol Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's show, Carol interviews Craig Ballantyne, also known as the "World's Most Disciplined Man". In this inspiring show, Craig shares some golden nuggets that will help you overcome obstacles, reign in stress, improve productivity and achieve your end goal.
This show starts off with Craig sharing his background information. How did Craig, who set out to be a pro athlete end up being a celebrity writer for the fitness industry? Craig admits that his celebrity writer status helped him evolve into a successful fitness coach later on.
Next, Craig reveals how he came up with his "Perfect Day Formula". You will learn some excellent nuggets on how to eliminate obstacles that prevent you from leading a structured and super-productive life. Do you feel that you are running on the proverbial life treadmill but getting nowhere? Are you unable to let go off your bad habits and temptations? Craig suggests some practical hacks that will help you overcome these seemingly insurmountable problems. You will learn the importance of cultivating a grand vision that allows you to switch from reactive mode to proactive mode.
Craig shares a step-by-step approach for eliminating temptations. From identifying the problem to holding yourself accountable, Craig's plan is simple yet highly effective. Particularly, Craig talks at length about public accountability and consequences. Having defined consequences greatly increases the chances of you following up on your promise.
Next, Craig reveals some interesting details about his book, "Unstoppable". How did Craig find the inspiration for his latest book, "Unstoppable"? This book which deals with entrepreneurial anxiety reveals two main tools for tackling anxiety. While physical tools such as breathing, meditation, and exercise are important, Craig reminds listeners of the importance of foundational tools. What are the foundational tools? And, how can they help you clear the mind clutter that paralyzes you with anxiety?
In the last segment of this show, Craig provides us a "peek" into his Instagram marketing strategy. How has Craig managed to find so much success on Instagram? By likening Instagram to a Louis Vuitton store, Craig explains the nuances of social media in simple terms. Should you concentrate on your main feed or Instagram Stories? Your image or copy? Craig certainly saves the best for the last. This is a show that you do not want to miss. Tune in now!
Get in Touch
100 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to So Much More Podcast With Carol Elizabeth
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
