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Unraveled(Part 1) with Laura Cook Boldt
Manage episode 312510495 series 3237067
Unraveled(Part 1) with Laura Cook Boldt
Laura grew up in an alcoholic family with a mother in recovery.
She always promised herself that she wouldn't become an alcoholic, but that was a promise she couldn't keep.
It started to become more apparent that she might be drinking excessively later in life after building a career and starting a family.
"I think I knew deep down I was an alcoholic, but I was too afraid to address those fears."
Laura recalls moments where she would look herself in the mirror and tell herself that she wouldn't drink too much, but inevitably she would continue to drink to excess.
She finally realized how severe her problem had become after waking up to a totaled car in her driveway, but not remembering that she was the one who had been driving.
This nearly fatal accident prompted Laura to reach out to some family friends in recovery for help.
After several years of sobriety, she decided to co-author a book with her son Tom about their journeys into recovery.
Be sure to tune into Part 2 of this episode with Laura's son Tom to hear things from his perspective.
You can learn more about Laura and grab your copy of Unraveled: A Mother and Son Story of Addiction and Redemption by visiting Unraveledbook.com
Do you want to take your recovery to the next level? Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today.
If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com
70 episodes
Manage episode 312510495 series 3237067
Unraveled(Part 1) with Laura Cook Boldt
Laura grew up in an alcoholic family with a mother in recovery.
She always promised herself that she wouldn't become an alcoholic, but that was a promise she couldn't keep.
It started to become more apparent that she might be drinking excessively later in life after building a career and starting a family.
"I think I knew deep down I was an alcoholic, but I was too afraid to address those fears."
Laura recalls moments where she would look herself in the mirror and tell herself that she wouldn't drink too much, but inevitably she would continue to drink to excess.
She finally realized how severe her problem had become after waking up to a totaled car in her driveway, but not remembering that she was the one who had been driving.
This nearly fatal accident prompted Laura to reach out to some family friends in recovery for help.
After several years of sobriety, she decided to co-author a book with her son Tom about their journeys into recovery.
Be sure to tune into Part 2 of this episode with Laura's son Tom to hear things from his perspective.
You can learn more about Laura and grab your copy of Unraveled: A Mother and Son Story of Addiction and Redemption by visiting Unraveledbook.com
Do you want to take your recovery to the next level? Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today.
If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com
70 episodes
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