Artwork

Content provided by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 16: Social Anxiety Life: Navigating Christmas Challenges

28:28
 
Share
 

Manage episode 388789842 series 3511314
Content provided by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 16 of 'Social Anxiety Life' delves into the complexities of navigating the holiday season, specifically focusing on the impact of social anxiety during Christmas gatherings. Join us as we explore the challenges faced by individuals dealing with social anxiety in various festive scenarios, offering insights, coping strategies, and discussions on self-care. Discover how to manage social expectations, handle small talk, cope with the pressures of gift-giving, and find ways to navigate unfamiliar environments. Tune in for practical tips and empathetic discussions on handling social anxiety during the holiday season.
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 388789842 series 3511314
Content provided by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 16 of 'Social Anxiety Life' delves into the complexities of navigating the holiday season, specifically focusing on the impact of social anxiety during Christmas gatherings. Join us as we explore the challenges faced by individuals dealing with social anxiety in various festive scenarios, offering insights, coping strategies, and discussions on self-care. Discover how to manage social expectations, handle small talk, cope with the pressures of gift-giving, and find ways to navigate unfamiliar environments. Tune in for practical tips and empathetic discussions on handling social anxiety during the holiday season.
  continue reading

49 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide