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Episode 6: Social Anxiety Life: Simon interviews Sarah.
Manage episode 376922795 series 3511314
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In this episode of "Social Anxiety Life," host Simon sits down with Sarah, who has firsthand experience living with social anxiety. Simon and Sarah discuss the challenges that social anxiety can present in day-to-day life, as well as some strategies that Sarah has found helpful for managing her social anxiety.
Throughout the conversation, Sarah shares her personal experiences with social anxiety, including some of the triggers that can cause her anxiety to flare up and how she has coped with difficult situations in the past.
Simon and Sarah also discuss some common misconceptions about social anxiety and how they can be harmful to individuals who are struggling with the condition. They explore ways in which people with social anxiety can be supported and how those without the condition can be more understanding and empathetic towards those who do.
This final episode of "Social Anxiety Life" provides an insightful and personal look into the experience of living with social anxiety. Whether you are someone who is struggling with the condition or someone who knows someone who is, you won't want to miss this thoughtful and informative discussion
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