Could Neck & Shoulder Pain be Causing Your Migraines? Novera Headache Center founder, Dr. Taves Shares the most Common Root Causes of Headaches & Migraines and How to Get Relief without a Prescription

Solo 2.0

In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:

-A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support

-How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)

-Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients

-How and why a large percentage of headache and migraines stem from neck and shoulder pain

-Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role

-Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally

-What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office

-Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs

&& so much more!

RESOURCES

Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE

The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE

CONNECT WITH DR. TAVES

NoveraHeadacheCenter.com

The Headache Doctor Podcast

TikTok @theheadachedoctor Instagram @noveraheadachecenter

Take the Headache & Migraine Masterclass with code SOLO for 10% off

Join the waitlist for the Sam Devise HERE

CONNECT WITH US

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Follow Rye @ryeburch & Jess @bodyblissbyjess