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Could Neck & Shoulder Pain be Causing Your Migraines? Novera Headache Center founder, Dr. Taves Shares the most Common Root Causes of Headaches & Migraines and How to Get Relief without a Prescription
Manage episode 353398842 series 2573977
In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:
-A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support
-How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)
-Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients
-How and why a large percentage of headache and migraines stem from neck and shoulder pain
-Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role
-Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally
-What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office
-Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs
&& so much more!
RESOURCES
Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE
The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE
CONNECT WITH DR. TAVES
TikTok @theheadachedoctor Instagram @noveraheadachecenter
Take the Headache & Migraine Masterclass with code SOLO for 10% off
Join the waitlist for the Sam Devise HERE
CONNECT WITH US
Shoot us an email solo2.0podcast@gmail.com
Send us a DM! @solo2.0podcast
Follow Rye @ryeburch & Jess @bodyblissbyjess
140 episodes
Manage episode 353398842 series 2573977
In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:
-A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support
-How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)
-Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients
-How and why a large percentage of headache and migraines stem from neck and shoulder pain
-Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role
-Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally
-What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office
-Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs
&& so much more!
RESOURCES
Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE
The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE
CONNECT WITH DR. TAVES
TikTok @theheadachedoctor Instagram @noveraheadachecenter
Take the Headache & Migraine Masterclass with code SOLO for 10% off
Join the waitlist for the Sam Devise HERE
CONNECT WITH US
Shoot us an email solo2.0podcast@gmail.com
Send us a DM! @solo2.0podcast
Follow Rye @ryeburch & Jess @bodyblissbyjess
140 episodes
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