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S3 E2 Somatics of Pleasure: Summer, Dance Church, and Vacation Wandering On Lake Superior

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Manage episode 371411896 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello My Lovelies!

I can't believe I haven't yet covered the topic of pleasure as a standalone episode. It's probably been embedded in some of the other themes we have covered. But I think this will be the first of a monthly series because it's a rich topic and there's so much more to cover.

Hope you enjoy the excerpts of my post Dance Church bliss and my reflections on the pleasure of solitude and letting my vacation mind wander.

References mentioned:

adrienne marie brown's book: Pleasure Activism

S2 E14 - Natalya Kolosowsky (episode 50 of Somatic Wisdom)

S1 E27 - The Joy of NIA with Beth Giles

Dunbar's number

SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER)

OFFER CODE: CDELACRUZ25C149

https://www.instacart.com/store

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.

For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form.

To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. Many thanks! ;-)

***

Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

***

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 371411896 series 3369683
Content provided by Cristy De La Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristy De La Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello My Lovelies!

I can't believe I haven't yet covered the topic of pleasure as a standalone episode. It's probably been embedded in some of the other themes we have covered. But I think this will be the first of a monthly series because it's a rich topic and there's so much more to cover.

Hope you enjoy the excerpts of my post Dance Church bliss and my reflections on the pleasure of solitude and letting my vacation mind wander.

References mentioned:

adrienne marie brown's book: Pleasure Activism

S2 E14 - Natalya Kolosowsky (episode 50 of Somatic Wisdom)

S1 E27 - The Joy of NIA with Beth Giles

Dunbar's number

SPECIAL OFFER FROM INSTACART: $30 OFF YOUR FIRST ORDER (AND I GET $10 TOWARD MY NEXT ORDER)

OFFER CODE: CDELACRUZ25C149

https://www.instacart.com/store

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.

For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form.

To get in contact or look into being a guest, please message me via LinkedIn. For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. Many thanks! ;-)

***

Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

***

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

  continue reading

110 episodes

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