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221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

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Manage episode 436492127 series 2738763
Content provided by David Roche and Megan Roche, David Roche, and Megan Roche. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Roche and Megan Roche, David Roche, and Megan Roche or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We had so much fun with this no-secrets episode on the Leadville 100 Mile course record! We answered a couple dozen listener questions on everything from training theory to race execution to supplements. We even detailed some harrowing stories about post-race recovery that will leave you breathless (from laughing).

Throughout the history of the podcast, we have tried to be open books about everything. Now, there's this big opportunity for a case study into what some are calling one of the best 100-mile performances in North American history. Have you ever wondered about training, nutrition, logistics, mindset, or anything else? We're holding nothing back.

This podcast audience has been there since the beginning. Thank you for believing in us as we've been so open along the way. You can never be sure where the journey goes, especially athletically when so much is out of our control. But if you stack bricks for a decade or two, you might just F around and find out.

This one is for the brick-stackers.

We love you all! HUZZAH

Follow Huzzah for science insights: https://www.instagram.com/thehuzzahhub/

Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap

Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

Follow Cody Bare: https://www.instagram.com/codybare_/

For weekly bonus podcasts and articles: patreon.com/swap

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 436492127 series 2738763
Content provided by David Roche and Megan Roche, David Roche, and Megan Roche. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Roche and Megan Roche, David Roche, and Megan Roche or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We had so much fun with this no-secrets episode on the Leadville 100 Mile course record! We answered a couple dozen listener questions on everything from training theory to race execution to supplements. We even detailed some harrowing stories about post-race recovery that will leave you breathless (from laughing).

Throughout the history of the podcast, we have tried to be open books about everything. Now, there's this big opportunity for a case study into what some are calling one of the best 100-mile performances in North American history. Have you ever wondered about training, nutrition, logistics, mindset, or anything else? We're holding nothing back.

This podcast audience has been there since the beginning. Thank you for believing in us as we've been so open along the way. You can never be sure where the journey goes, especially athletically when so much is out of our control. But if you stack bricks for a decade or two, you might just F around and find out.

This one is for the brick-stackers.

We love you all! HUZZAH

Follow Huzzah for science insights: https://www.instagram.com/thehuzzahhub/

Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap

Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

Follow Cody Bare: https://www.instagram.com/codybare_/

For weekly bonus podcasts and articles: patreon.com/swap

  continue reading

225 episodes

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