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#248 - Kiah Paetz - How to Improve Your Relationship with Food
Manage episode 415414478 series 3393899
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Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns.
In this conversation, we discuss the impact of social media on body image and the misunderstandings surrounding eating disorders. Kiah emphasizes that eating disorders can affect anyone, regardless of body size, gender, or race. Kiah also highlights the importance of being intentional and mindful when using social media and provides strategies for managing its negative effects. Additionally, she discusses the problems with diet culture and the benefits of focusing on healthy habits rather than weight
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Kiah’s Website - https://imbodihealth.com/
Follow Kiah on iG - https://www.instagram.com/nutritionbykiah/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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(Recorded on March 20th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon
https://everybodyspod.com/jessrabon/
#239 - BUILDING ANTIFRAGILE CONFIDENCE:
https://everybodyspod.com/antifragile/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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