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#7 (parte 2) Como calcular tus macronutrientes de un dia
Manage episode 238452833 series 2087538
Content provided by Nati Vera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nati Vera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
primero escucha la primera parte para que puedas entender los resultados de la formula.
Quieres libertad para comer de todo? Quieres aprender a comer sin culpa? No te puedes perder esta serie que de seguro te cambiara la vida y la forma en la que te relacionas con la comida.
encuentrame en instagram @sonhabitos Tienes dudas o preguntas, escribeme a sonhabitosmia@gmail.com o por un mensaje por medio de instagram @sonhabitos estoy para servirte y ayudarte a empezar una vida saludable
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sonhabitos/message26 episodes
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Manage episode 238452833 series 2087538
Content provided by Nati Vera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nati Vera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
primero escucha la primera parte para que puedas entender los resultados de la formula.
Quieres libertad para comer de todo? Quieres aprender a comer sin culpa? No te puedes perder esta serie que de seguro te cambiara la vida y la forma en la que te relacionas con la comida.
encuentrame en instagram @sonhabitos Tienes dudas o preguntas, escribeme a sonhabitosmia@gmail.com o por un mensaje por medio de instagram @sonhabitos estoy para servirte y ayudarte a empezar una vida saludable
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sonhabitos/message26 episodes
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Similar to Son Habitos
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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