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Meditation for Endless Thoughts🌀 | Guided Sleep Meditation

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Manage episode 415609299 series 2994829
Content provided by Tsipporah the Explorer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tsipporah the Explorer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily on your mental well-being. We invite you to listen deeply and allow these thoughts in without resistance, whether they're driven by curiosity, worry, or a mixture of both. Join us as we explore managing and understanding our minds in a way that enhances mental health and overall well-being.

Sponsor:

Ausha - https://www.ausha.co

Sleephones - https://www.sleepphones.com/?aff=704
___

🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠

🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations.

Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠!

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FOLLOW ME:

Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

___

SUPPORT THE PODCAST:

Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠

BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep


Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 415609299 series 2994829
Content provided by Tsipporah the Explorer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tsipporah the Explorer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily on your mental well-being. We invite you to listen deeply and allow these thoughts in without resistance, whether they're driven by curiosity, worry, or a mixture of both. Join us as we explore managing and understanding our minds in a way that enhances mental health and overall well-being.

Sponsor:

Ausha - https://www.ausha.co

Sleephones - https://www.sleepphones.com/?aff=704
___

🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠

🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations.

Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠!

⁠⁠⁠⁠⁠📝⁠⁠⁠⁠⁠ Share the love on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠!

⁠⁠⁠⁠📝⁠⁠⁠⁠⁠ Share the love on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!

___

FOLLOW ME:

Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

___

SUPPORT THE PODCAST:

Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠

BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep


Hosted by Ausha. See ausha.co/privacy-policy for more information.

  continue reading

110 episodes

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