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Southern Remedy Healthy and Fit | Exercise
Manage episode 250493430 series 1033252
Content provided by MPB Think Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MPB Think Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program.
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Manage episode 250493430 series 1033252
Content provided by MPB Think Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MPB Think Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program.
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
1194 episodes
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Similar to Southern Remedy
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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