Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Sparta Chicks Radio: Mindset | Confidence | Sport | Women
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#019: Dr Simon Marshall & Lesley Paterson: Brave Athlete, Calm the F*ck Down
Manage episode 182113661 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Simon Marshall and Lesley Paterson are a dynamic duo.
Simon is a sports psychologist with a distinguished career. He’s been a Professor, has published over 100 scientific publications on the psychology of exercise, been cited over 10,000 times and has real world practical experience as the Performance Psychologist for the BMC Racing team, a pro cycling team that competes in the Tour de France.
Lesley is a professional mountain biker, 3x World Champion in off-road triathlon, Ironman Triathlon Champion, coach and (according to her bio) foul-mouthed Scots lassie.
They are also married, the force behind Braveheart Coaching and the co-authors of a new book called The Brave Athlete: Calm the F*ck Down and Rise to the Occasion.
In this interview, we discuss how the brain works the way it does, some of the 13 most common mental conundrums (or stories) athletes face in their everyday training and life and how you can train your brain to overcome them with science-based, athlete-tested strategies.
227 episodes
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Manage episode 182113661 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Simon Marshall and Lesley Paterson are a dynamic duo.
Simon is a sports psychologist with a distinguished career. He’s been a Professor, has published over 100 scientific publications on the psychology of exercise, been cited over 10,000 times and has real world practical experience as the Performance Psychologist for the BMC Racing team, a pro cycling team that competes in the Tour de France.
Lesley is a professional mountain biker, 3x World Champion in off-road triathlon, Ironman Triathlon Champion, coach and (according to her bio) foul-mouthed Scots lassie.
They are also married, the force behind Braveheart Coaching and the co-authors of a new book called The Brave Athlete: Calm the F*ck Down and Rise to the Occasion.
In this interview, we discuss how the brain works the way it does, some of the 13 most common mental conundrums (or stories) athletes face in their everyday training and life and how you can train your brain to overcome them with science-based, athlete-tested strategies.
227 episodes
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Similar to Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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