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Learning to Love Self, The Beauty and Best of Self-Care : Episode 46
Manage episode 354901677 series 3266014
Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Even with the COVID 19 pandemic behind us, a new normal has created a greater need to prioritize self-care. Self-care is inclusive of nutrition, stress reduction, and exercise to help keep a person happy, healthy, and resilient. Practicing self-care isn't always easy but we must find time to carve out space to address ourselves.
Need therapy? Contact Gravity Counseling Group
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Visit Josh "Garvey" Williams on his platform https://youtu.be/V-DJzXRh0q8
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For inquiries and speaking opportunities regarding this #podcast, contact Kervin: kervinsearles@gmail.com
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Manage episode 354901677 series 3266014
Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Even with the COVID 19 pandemic behind us, a new normal has created a greater need to prioritize self-care. Self-care is inclusive of nutrition, stress reduction, and exercise to help keep a person happy, healthy, and resilient. Practicing self-care isn't always easy but we must find time to carve out space to address ourselves.
Need therapy? Contact Gravity Counseling Group
WEBSITE: https://www.gravitycounselinggroup.com
SUBSCRIBE & LIKE!
FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/
FOLLOW THE TikTok: https://www.tiktok.com/@speakingwithgravity?is_from_webapp=1&sender_device=pc
FOLLOW THE Facebook: https://www.facebook.com/speakingwithgravity
Visit Josh "Garvey" Williams on his platform https://youtu.be/V-DJzXRh0q8
Audio and Visual needs? https://www.winstonjstewart.com/
Event Rentals? https://www.facebook.com/sixoneeventrentals
Need tools to help you in life? https://kodakredyconsultant.com/
For inquiries and speaking opportunities regarding this #podcast, contact Kervin: kervinsearles@gmail.com
75 episodes
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Similar to Speaking with Gravity
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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