Go offline with the Player FM app!
Learning to Love Self, The Beauty and Best of Self-Care : Episode 46
Manage episode 354901677 series 3266014
Even with the COVID 19 pandemic behind us, a new normal has created a greater need to prioritize self-care. Self-care is inclusive of nutrition, stress reduction, and exercise to help keep a person happy, healthy, and resilient. Practicing self-care isn't always easy but we must find time to carve out space to address ourselves.
Need therapy? Contact Gravity Counseling Group
WEBSITE: https://www.gravitycounselinggroup.com
SUBSCRIBE & LIKE!
FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/
FOLLOW THE TikTok: https://www.tiktok.com/@speakingwithgravity?is_from_webapp=1&sender_device=pc
FOLLOW THE Facebook: https://www.facebook.com/speakingwithgravity
Visit Josh "Garvey" Williams on his platform https://youtu.be/V-DJzXRh0q8
Audio and Visual needs? https://www.winstonjstewart.com/
Event Rentals? https://www.facebook.com/sixoneeventrentals
Need tools to help you in life? https://kodakredyconsultant.com/
For inquiries and speaking opportunities regarding this #podcast, contact Kervin: kervinsearles@gmail.com
75 episodes
Manage episode 354901677 series 3266014
Even with the COVID 19 pandemic behind us, a new normal has created a greater need to prioritize self-care. Self-care is inclusive of nutrition, stress reduction, and exercise to help keep a person happy, healthy, and resilient. Practicing self-care isn't always easy but we must find time to carve out space to address ourselves.
Need therapy? Contact Gravity Counseling Group
WEBSITE: https://www.gravitycounselinggroup.com
SUBSCRIBE & LIKE!
FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/
FOLLOW THE TikTok: https://www.tiktok.com/@speakingwithgravity?is_from_webapp=1&sender_device=pc
FOLLOW THE Facebook: https://www.facebook.com/speakingwithgravity
Visit Josh "Garvey" Williams on his platform https://youtu.be/V-DJzXRh0q8
Audio and Visual needs? https://www.winstonjstewart.com/
Event Rentals? https://www.facebook.com/sixoneeventrentals
Need tools to help you in life? https://kodakredyconsultant.com/
For inquiries and speaking opportunities regarding this #podcast, contact Kervin: kervinsearles@gmail.com
75 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.