Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Seasonal Affective Therapy
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Manage episode 277658618 series 2509067
Content provided by Kimberly Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Don't let this long night bring you down! The doctors and Kim discuss SAD and the strategies for surviving this cycle of decreased sunlight. Its a must listen if you have been feeling down and out.
100 episodes
MP3•Episode home
Manage episode 277658618 series 2509067
Content provided by Kimberly Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Don't let this long night bring you down! The doctors and Kim discuss SAD and the strategies for surviving this cycle of decreased sunlight. Its a must listen if you have been feeling down and out.
100 episodes
All episodes
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