Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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Content provided by Frank Marghella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Marghella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Quit Wining and Get to Sleep!
Manage episode 277349855 series 2099989
Content provided by Frank Marghella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Marghella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wining is for dining, not sleeping! And if you're needing a glass of wine to relax, this episode is for you! Join coach for vital information you didn't know such as:
How is wine or alcohol making you LESS able to relax and not more?
What long term effects could this method if relaxation have?
What is the real source of inability to relax?
How is wine and alcohol potentially making you gain or retain weight?
How can you get to sleep so you can feel relaxed all the time?
All this and more in this episode. You'll stop "wining" and start sleeping in this episode guaranteed to put you to sleep! For real!
…
continue reading
How is wine or alcohol making you LESS able to relax and not more?
What long term effects could this method if relaxation have?
What is the real source of inability to relax?
How is wine and alcohol potentially making you gain or retain weight?
How can you get to sleep so you can feel relaxed all the time?
All this and more in this episode. You'll stop "wining" and start sleeping in this episode guaranteed to put you to sleep! For real!
112 episodes
Share
Manage episode 277349855 series 2099989
Content provided by Frank Marghella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Marghella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wining is for dining, not sleeping! And if you're needing a glass of wine to relax, this episode is for you! Join coach for vital information you didn't know such as:
How is wine or alcohol making you LESS able to relax and not more?
What long term effects could this method if relaxation have?
What is the real source of inability to relax?
How is wine and alcohol potentially making you gain or retain weight?
How can you get to sleep so you can feel relaxed all the time?
All this and more in this episode. You'll stop "wining" and start sleeping in this episode guaranteed to put you to sleep! For real!
…
continue reading
How is wine or alcohol making you LESS able to relax and not more?
What long term effects could this method if relaxation have?
What is the real source of inability to relax?
How is wine and alcohol potentially making you gain or retain weight?
How can you get to sleep so you can feel relaxed all the time?
All this and more in this episode. You'll stop "wining" and start sleeping in this episode guaranteed to put you to sleep! For real!
112 episodes
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Similar to Sporting Good Posture
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
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Go offline with the Player FM app!
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