))
Sportso-mate：EP.112｜馬拉松眾生相｜嘉賓：身心靈導師 夢妮妲
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 26, 2024 20:33 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 411724644 series 1249472
Content provided by Sportsoho and Sportsoho 運動版圖. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sportsoho and Sportsoho 運動版圖 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
第一次渣馬就玩半馬，順利完成冇投訴！但嗰條有血跡嘅跑道、一班會喺西隧大嗌嘅跑手、冇睇跑步禮儀手冊嘅參加者⋯⋯對身心靈導師夢妮妲嚟講，全部都係考試題目。跑前預備，夢妮妲做嘅功夫同其他人有冇唔同？點樣可以將「來回地獄又折返人間」嘅跑步體驗視為一次長時間嘅冥想練習？身、心、靈，三方面喺跑步過程中係點樣互相影響？今集《Sportsomate》有雙腳貼地嘅夢妮妲，分享佢嘅半馬故事，提醒你關顧心靈同精神層面之餘，更要認真看待身體嘅需要。
主持：椰青
嘉賓：身心靈導師 夢妮妲
Sportunes
網站 | www.sportsoho.com/sportunes
Instagram | www.instagram.com/sportunes_by_sportsoho
Facebook | www.facebook.com/sportuneshk
Sportsoho
網站 | www.sportsoho.com
Instagram | www.instagram.com/sportsoho
Facebook | www.facebook.com/hksportsoho
Youtube | www.youtube.com/sportsoho
685 episodes
Share
