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又係我牛英:EP.115|貪玩兼貪靚|嘉賓:健身及跑步教練 Perrie Lau

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大隻就跑得慢? 想跑得好就唔可以有靚身型? 曾經奪得十大傑出教練同全港卓越教練獎嘅 Coach Perrie Lau, 今日就用自身經驗證明畀你睇,一切都只係都市傳說。只要你夠貪玩、夠貪靚,又接受到苦行僧般嘅生活,要魚與熊掌兼得其實冇話唔得。Perrie 除咗隻手瓜大到嚇親主持牛英,佢嘅運動表現一樣震懾到人。除咗健身同跑步,Perrie 連 Iron Man 三項鐵人都玩埋,成績仲要相當不錯!想知 Perrie cheat day 會食乜?練緊跑步速度同長度嘅同時,又點先可以Keep住大隻?即刻收聽今集《又係我牛英》啦!
主持:牛英
嘉賓:健身及跑步教練 Perrie Lau
Sportunes
網站 | www.sportsoho.com/sportunes
Instagram | www.instagram.com/sportunes_by_sportsoho
Facebook | www.facebook.com/sportuneshk
Sportsoho
網站 | www.sportsoho.com
Instagram | www.instagram.com/sportsoho
Facebook | www.facebook.com/hksportsoho
Youtube | www.youtube.com/sportsoho

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685 episodes

Artwork
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 26, 2024 20:33 (13d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 415254875 series 1249472
Content provided by Sportsoho and Sportsoho 運動版圖. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sportsoho and Sportsoho 運動版圖 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

大隻就跑得慢? 想跑得好就唔可以有靚身型? 曾經奪得十大傑出教練同全港卓越教練獎嘅 Coach Perrie Lau, 今日就用自身經驗證明畀你睇,一切都只係都市傳說。只要你夠貪玩、夠貪靚,又接受到苦行僧般嘅生活,要魚與熊掌兼得其實冇話唔得。Perrie 除咗隻手瓜大到嚇親主持牛英,佢嘅運動表現一樣震懾到人。除咗健身同跑步,Perrie 連 Iron Man 三項鐵人都玩埋,成績仲要相當不錯!想知 Perrie cheat day 會食乜?練緊跑步速度同長度嘅同時,又點先可以Keep住大隻?即刻收聽今集《又係我牛英》啦!
主持:牛英
嘉賓:健身及跑步教練 Perrie Lau
Sportunes
網站 | www.sportsoho.com/sportunes
Instagram | www.instagram.com/sportunes_by_sportsoho
Facebook | www.facebook.com/sportuneshk
Sportsoho
網站 | www.sportsoho.com
Instagram | www.instagram.com/sportsoho
Facebook | www.facebook.com/hksportsoho
Youtube | www.youtube.com/sportsoho

  continue reading

685 episodes

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