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55 Settling the Body, Speech and Mind

1:27:46
 
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Manage episode 151611794 series 1033297
Content provided by Thanyapura Mind Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanyapura Mind Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Settling the body, speech, and mind in their natural state is fundamental to shamatha practice and though it so familiarly begins each session we mustn't relax our regard for it. So this evening we refine our skill for the technique, culminating with an awareness that is relaxed, still, and clear.

Then we discuss our habit for seeking serenity and stimulation outside of ourselves, when in fact these qualities exist nowhere other than their source in our own awareness.

Meditation Begins 13.46 - 38.10

Q&A 47.05
* How thoughts and images relate.
* Considering we may constitute an intergalactic super-organism.
* Practicing vipasyana before attaining samadhi.
* Degrees of grasping in awareness of awareness.
* Techniques of counting the breath.
* Bringing interest to boring subjects.
* Eyes as a portal to the substrate.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 151611794 series 1033297
Content provided by Thanyapura Mind Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanyapura Mind Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Settling the body, speech, and mind in their natural state is fundamental to shamatha practice and though it so familiarly begins each session we mustn't relax our regard for it. So this evening we refine our skill for the technique, culminating with an awareness that is relaxed, still, and clear.

Then we discuss our habit for seeking serenity and stimulation outside of ourselves, when in fact these qualities exist nowhere other than their source in our own awareness.

Meditation Begins 13.46 - 38.10

Q&A 47.05
* How thoughts and images relate.
* Considering we may constitute an intergalactic super-organism.
* Practicing vipasyana before attaining samadhi.
* Degrees of grasping in awareness of awareness.
* Techniques of counting the breath.
* Bringing interest to boring subjects.
* Eyes as a portal to the substrate.

  continue reading

94 episodes

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