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How to Feel Safe Enough to Relax

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Manage episode 470894367 series 3565382
Content provided by Jo Ryan - Life Coach for stay-at-home moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ryan - Life Coach for stay-at-home moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weekend I asked my 5-year-old what it means to relax. And she blew me away with her answer: “Relaxing is being yourself.” On this week’s episode we’re talking about what it means to be yourself and how to find safety in it. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 470894367 series 3565382
Content provided by Jo Ryan - Life Coach for stay-at-home moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ryan - Life Coach for stay-at-home moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weekend I asked my 5-year-old what it means to relax. And she blew me away with her answer: “Relaxing is being yourself.” On this week’s episode we’re talking about what it means to be yourself and how to find safety in it. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.
  continue reading

85 episodes

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