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When You're Interrupted, Use These Stoic Practices to Control Your Anger

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Manage episode 366954943 series 2830059
Content provided by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever been cut off mid-sentence and feel a whirlwind of emotions – frustration, anger, embarrassment? Why do we take interruptions so personally, and how can we use Stoicism to handle them with grace?

I'm your host, Sarah Mikutel, and in this episode, I dive into effective communication and mindset strategies that will help you be seen and heard. By the end, you'll be equipped to handle interruptions confidently, communicate effectively, and enjoy life with more wisdom and less anxiety.

https://sarahmikutel.com/

Let’s continue the conversation. Head on over to my blog on Substack for more content on how to thrive through better communication, Stoicism, and global exploration. That’s right, blogging is cool again. Over on the Substack platform, you can chat with me in the comments and I have plenty of bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 366954943 series 2830059
Content provided by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever been cut off mid-sentence and feel a whirlwind of emotions – frustration, anger, embarrassment? Why do we take interruptions so personally, and how can we use Stoicism to handle them with grace?

I'm your host, Sarah Mikutel, and in this episode, I dive into effective communication and mindset strategies that will help you be seen and heard. By the end, you'll be equipped to handle interruptions confidently, communicate effectively, and enjoy life with more wisdom and less anxiety.

https://sarahmikutel.com/

Let’s continue the conversation. Head on over to my blog on Substack for more content on how to thrive through better communication, Stoicism, and global exploration. That’s right, blogging is cool again. Over on the Substack platform, you can chat with me in the comments and I have plenty of bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

36 episodes

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