Best Stoic Enneagram Podcasts (2024)

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55. Ashram Wisdom: 12 Essential Life Lessons From 12 Gurus ft Deborah Charnes 50:40

8h ago50:40

50:40

In this episode... We explore various transformative practices for a balanced and fulfilling life with Debra Charnes. Key highlights from the episode include: The Power of Music: Debra discusses the spiritual significance of music Stress Relief Techniques: Identifying what uplifts us and incorporating those elements into our lives to manage stress …

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54. How To Use Hypnosis To Unlock Your Potential & Heal ft. Stephen Towill & Elise Schuchman 1:04:58

11d ago1:04:58

1:04:58

In this episode... In this podcast episode, we explore the fascinating world of spiritual hypnosis, starting with a clear understanding of what hypnosis itself entails. Moving beyond common misconceptions of hypnosis as mere mind control or magic, we delve into its nature as a natural, focused state of mind that everyone experiences daily. Spiritua…

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53. Navigating Psychedelics: Mental Health, Healing & Conscious Expansion Ft. Matt Zemon 56:20

22d ago56:20

56:20

In this episode... Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing. Why are we talking about psychedelics? With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possibl…

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52. Pain Free Living & Healing The Hurt with Chronic Pain Coach ft. Fran Garton 2:28:47

1M ago2:28:47

2:28:47

Fran Garton, #1 bestselling author, speaker, Body-Positive Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. Her passion is advocating for inclusive movement practices, body acceptance, stress reduction and learning to love movement. You can read about her journey to pain-free living in Healing the H…

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51. Confident Decision-Making & Enhanced Self-Trust With Human Design Expert Leann Wolff 1:04:12

2M ago1:04:12

1:04:12

Leann Wolff is a visionary Human Design Professional and BG5 Business & Career Consultant, renowned for her dynamic approach to living a self-actualized life within the bustling business world. With more than a decade of experience, Leann is a true trailblazer in guiding clients toward complete alignment with their business through the fusion of Hu…

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50. Igniting Bravery: Embracing Fear with Heather Vickery 1:00:29

3M ago1:00:29

1:00:29

In this inspiring podcast episode featuring guest Heather Vickery, a transformational coach, the host delves into various aspects of bravery, self-awareness, and intuition. Heather shares her personal journey with bravery, emphasizing that fear is natural and should be embraced rather than ignored. She introduces her BRAVE method, encouraging liste…

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49. Unlocking Your Marketing Archetype: Find Your Unique Voice & Core Strategy Ft Christina Frei 54:32

3M ago54:32

54:32

In this episode, we dive deep into the world of authentic marketing with Christina Frei, founder of Innate Marketing Genius. Christina shares her journey of developing the Generosity Practice, a mindset tool that revolutionizes how solopreneurs approach marketing. Drawing from her experience and expertise, Christina guides listeners through overcom…

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48. Demystifying Stoic Philosophy: Tools for a Peaceful & Fulfilling Life ft. Benny Voncken 59:55

3M ago59:55

59:55

In This episode... We delve into the true essence of Stoicism with Benny Vonken, who is dedicated to bringing ancient wisdom into modern lives. Dispelling common myths, we explore the core principles of Stoicism and how to implement its practices for a more fulfilling and peaceful existence. From understanding the foundations of virtue to navigatin…

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47. Major Reminders To Make This Year About Thriving Not Surviving ft. Gabby Jockers 1:28:12

4M ago1:28:12

1:28:12

Thriving in 2024: Kindness, Community, and Empowerment In this episode, listeners will learn: How to spread kindness in a world often overshadowed by negativity. Strategies for building and nurturing meaningful communities both online and offline. Insights into astrological themes guiding personal growth and empowerment in 2024. Practical tips to o…

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Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More 39:13

4M ago39:13

39:13

Welcome, fellow citizen of the world. Today we are roadtripping through Turkey with my friend Michelle Warner-Martin. Michelle recently roadtripped across Turkey through: Bursa Ephesus Pamukkale Konya Istanbul Adana Mersin Cappadocia And she’s here to highlight the incredible experiences you can when traveling across Turkey. Michelle is a wedding p…

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Conflict: 4 Stoic Solutions for Managing Difficult Conversations 8:18

5M ago8:18

8:18

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Commun…

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Conflict: 4 Stoic Solutions for Managing Difficult Conversations 8:18

5M ago8:18

8:18

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Commun…

1
Conflict: 4 Stoic Solutions for Managing Difficult Conversations 8:18

5M ago8:18

8:18

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Commun…

1
Conflict: 4 Stoic Solutions for Managing Difficult Conversations 8:18

5M ago8:18

8:18

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Let’s continue the conversation. Head on over to m…

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46: Emotional Growth & The Enneagram with Therapist & Enneagram Coach Joanne Kim 1:07:59

6M ago1:07:59

1:07:59

The episode aims to bust Enneagram myths and discusses both helpful and unhelpful ways of using this framework. Joanne Kim, a therapist and feelings translator, joins the podcast to share her unique approach to integrating the Enneagram into therapy work. Joanne introduces the Enneagram types, emphasizing the complexity beyond the basic nine and th…

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45. Nailing Relationship Conflict Without Being A Bully Or Doormat ft. Sharon Costanzo 52:08

7M ago52:08

52:08

This episode I am joined by relationship coach Sharon Costanzo. Sharon focuses on helping women navigate conflict, feel more calm and confident in tough conversations, and work through challenges in their marriage. She is the host of the Respected and Connected podcast and a strong advocate for helping women understand and advocate for their needs.…

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Find the Good in this Very Moment 11:05

7M ago11:05

11:05

Travel can be restorative, fun, and, in my opinion, it’s the greatest form of diplomacy there is. Because we get to know people as individuals rather than stereotypes. We develop deeper connections as true citizens of the world. We experience life. Yet travel and trading countries is not a magic pill for happiness. There is no perfect place, and wh…

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Find the Good in this Very Moment 10:59

7M ago10:59

10:59

I’m reading David Fideler’s excellent book Breakfast with Seneca, where he quotes Seneca in one of his letters: “If you want to escape your troubles, you don't need to be somewhere else: you need to be someone else.” Those searching for meaning or purpose in life might think a new place will provide answers. But a new location, a new job, a new par…

1
Find the Good in this Very Moment 10:57

7M ago10:57

10:57

I’m reading David Fideler’s excellent book Breakfast with Seneca, where he quotes Seneca in one of his letters: “If you want to escape your troubles, you don't need to be somewhere else: you need to be someone else.” Those searching for meaning or purpose in life might think a new place will provide answers. But a new location, a new job, a new par…

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4 Best Tips to Communicate with Intent and Impact (Stoic style) 17:37

8M ago17:37

17:37

Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…

1
4 Best Tips to Communicate with Intent and Impact (Stoic style) 17:37

8M ago17:37

17:37

Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…

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Your Intent Reveals Who You Are 17:37

8M ago17:37

17:37

Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…

1
4 Best Tips to Communicate with Intent and Impact (Stoic style) 17:37

8M ago17:37

17:37

Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah M…

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Overcome Speaking Anxiety with Stoic Psychology 20:23

9M ago20:23

20:23

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…

1
Overcoming Speaking Anxiety through Stoic Psychology 20:23

9M ago20:23

20:23

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…

1
Overcome Your Fear of Public Speaking with Stoic Psychology 20:23

9M ago20:23

20:23

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…

1
Overcome Your Fear of Public Speaking with Stoic Psychology 20:23

9M ago20:23

20:23

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to igno…

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44. Astrological Alchemy: Charting Your Path To Transformation With Astrologer Yael T.W. 1:09:24

9M ago1:09:24

1:09:24

This episode I am joined by certified astrologer Yael T. W. who shares mind-blowing insights on how astrology actually works (way beyond your sun-sign). In this episode we dive into... in-depth astrology chart reading and its practical application in daily life. Yael's journey to becoming an astrologer, from early fascination with astrology to her …

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Travel to Expand Your Circles of Concern of Concern (Oikeiosis) 10:06

9M ago10:06

10:06

As human beings, we’re naturally inclined to take care of ourselves and our immediate family. This is the center of our circles of concern. As Stoics, of course, we believe we can extend our sense of care and belonging (oikeiosis) to also include our community, country, and the rest of the world. I believe travel is one of the best ways to practice…

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Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor 51:43

9M ago51:43

51:43

Want to come to Bulgaria with me? For real. My friend Zlatina (who's also today's guest) and I are bringing a small group here for an authentic Balkan experience in May. This is not some naff bus tour. We're inviting a max of 10 world travelers to join us to explore Bulgaria's hidden gems (as well as its most culturally significant sites). Get on t…

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43. Championing Holistic Sexuality And Embracing Your Erotic Spectrum With Dr. J 53:34

10M ago53:34

53:34

In this episode, we explore the multifaceted world of holistic sexuality, self-discovery, and body positivity with Donna Jennings, aka Dr. J. Dr. J shares her remarkable journey from traditional education to creative writing in the realm of eroticism, emphasizing the importance of embracing one's unique erotic spectrum. Join us for an enlightening …

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42. Coping With Anxiety, Stress, And Trauma Responses With Jenelle Coolidge 41:49

11M ago41:49

41:49

In this episode, Melissa and her guest Jenelle Coolidge discuss how to cope with anxiety, stress and trauma responses. Jenelle Coolidge is a licensed mental health counselor and certified clinical trauma professional who specializes in treating eating disorders, trauma, and chronic health conditions. This episode provides listeners with an insightf…

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How to Stop (Negative) Self-Comparison and Increase Your Confidence 21:14

11M ago21:14

21:14

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …

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How to Stop (Negative) Self-Comparison and Increase Your Confidence 20:59

11M ago20:59

20:59

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …

1
How to Stop (Negative) Self-Comparison and Increase Your Confidence 21:16

11M ago21:16

21:16

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …

1
How to Stop (Negative) Self-Comparison and Increase Your Confidence 21:22

11M ago21:22

21:22

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in …

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41. Instantly Shift Your Shitty Day With Melissa's High Vibe Guide 51:57

11M ago51:57

51:57

Navigation of a shitty day requires the right tool box and roadmap - which is exactly what you'll get in this episode. The host, Melissa will explore seven powerful strategies to improve your daily experiences. You'll learn high vibe hacks that help your instantly shift your perspective and mood, as well the crucial long-term practices to help you …

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40. More Success, Less Hustle: Happiness Research Unveiled with Jen & Molly 1:15:57

12M ago1:15:57

1:15:57

In this episode, Melissa and her two friends delve into the topic of what makes us feel like we are truly leading a successful life. We tie together the most important takeaways from the World Happiness Report, Blue Zones, and Ikagi philosophy. Hear our personal stories of escaping the cycle of exhaustion and burnout with practical tips to create a…

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Discipline of Desire: Self-Mastery is Self-Love 30:37

12M ago30:37

30:37

Have you ever wondered why the richest countries on Earth consistently rank so high in anxiety and depression? Research says this is because we’re so overstimulated by instant gratification that our brains never feel satisfied and become increasingly unhappy in the quest for more. We’re literally addicted to pursuing pleasures that will never satis…

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Stop Numbing Out and Start Thriving: Self-Mastery is an Act of Self-Love 30:34

12M ago30:34

30:34

Let's be real. We are smart people with an unhelpful habit of numbing out instead of taking action on our dreams. If you relate with any of the following then listen to this episode ASAP: - find it difficult to stay motivated and focused on goals - tendency to give in to distractions and urges that hinder progress - struggle with procrastination an…

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Self-Mastery: How to Transform Your Life by Taking Control 30:42

12M ago30:42

30:42

Have you ever wondered why the richest countries on Earth consistently rank so high in anxiety and depression? Research says this is because we’re so overstimulated by instant gratification that our brains never feel satisfied and become increasingly unhappy in the quest for more. We’re literally addicted to pursuing pleasures that will never satis…

1
Communicating Better With the Enneagram 24:10

12M ago24:10

24:10

To be an effective communicator, you need to learn how other people think and what motivates them. In this episode, you'll learn how to use the Enneagram typology to do just that. Discover the nine core personality types and uncover the layers of motivations and desires that drive our actions and reactions. You'll walk away with a better understand…

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Stoic Enneagram Podcasts

Podcasts Worth a Listen

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