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How to Stop (Negative) Self-Comparison and Increase Your Confidence
Manage episode 372716652 series 3238359
We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack
Chapters
1. How to Stop (Negative) Self-Comparison and Increase Your Confidence (00:00:00)
2. Embracing Growth in Improv Class (00:00:04)
3. Overcoming Comparison and Cultivating Growth Mindset (00:11:08)
37 episodes
Manage episode 372716652 series 3238359
We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack
Chapters
1. How to Stop (Negative) Self-Comparison and Increase Your Confidence (00:00:00)
2. Embracing Growth in Improv Class (00:00:04)
3. Overcoming Comparison and Cultivating Growth Mindset (00:11:08)
37 episodes
All episodes
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