Artwork

Content provided by Nurse Kristin Maack and Nurse Kristin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurse Kristin Maack and Nurse Kristin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

SOSH12: Heather Goodwin

59:10
 
Share
 

Manage episode 182736109 series 1418357
Content provided by Nurse Kristin Maack and Nurse Kristin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurse Kristin Maack and Nurse Kristin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heather has an amazing weight loss success story. She's lost over 285 lbs and has an ultimate goal of losing 300 lbs. She has been able to lose this weight with diet and exercise... no weight loss surgery, no pills or magic pills or shakes...

In this interview, she shares how she's been able to lose this much weight by making some simple diet and lifestyle changes...
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 182736109 series 1418357
Content provided by Nurse Kristin Maack and Nurse Kristin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurse Kristin Maack and Nurse Kristin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heather has an amazing weight loss success story. She's lost over 285 lbs and has an ultimate goal of losing 300 lbs. She has been able to lose this weight with diet and exercise... no weight loss surgery, no pills or magic pills or shakes...

In this interview, she shares how she's been able to lose this much weight by making some simple diet and lifestyle changes...
  continue reading

24 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide