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Forgiving Yourself
Manage episode 281512264 series 1053836
Content provided by Stoughton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stoughton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What can you do when our resentments and our anger are directed inward? Can I forgive myself? Sometimes we are our own worse enemies. Next in the Forgiveness series, Tim Markle discusses forgiving yourself and how we can do so. We will talk about how to forgive yourself and extend compassion to yourself.111 episodes
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Manage episode 281512264 series 1053836
Content provided by Stoughton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stoughton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What can you do when our resentments and our anger are directed inward? Can I forgive myself? Sometimes we are our own worse enemies. Next in the Forgiveness series, Tim Markle discusses forgiving yourself and how we can do so. We will talk about how to forgive yourself and extend compassion to yourself.111 episodes
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Similar to Stoughton Health Talk
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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continue reading
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