Ft. Chuck & Vanessa Bennington
Archived series ("Inactive feed" status)
When? This feed was archived on May 23, 2021 05:29 (). Last successful fetch was on October 01, 2020 11:08 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 177086304 series 1418358
Chuck and Vanessa own Seaward CrossFit, Gym Gypsy and Chuck is part of the Gymnastics Seminar Staff. We talk about the how they got into CrossFit and why they still love it. The importance of foundational movements for health and function from beginner to advanced, and the work/workout and life balance continuum.
https://gym-gypsy.com - Check out The journal for tracking all health related things!
5 episodes