Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 25: Opinions Don't Matter with Chris Powell
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Content provided by Straight Shot Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Straight Shot Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris was a heavy kid who grew up in a poor family in Indiana. He ignored bullies and people who didn’t believe in him, and became successful in his career as an adult, but was near 300lb and borderline diabetic by his mid 30’s. Chris started training with me and taking my classes, and got serious about his diet to lose 70 pounds! Chris’ brutal honesty and inability to let people’s opinions get to him might make him seem like a bit of a tough cookie, but he explains how it’s helped him stay in his lane and focus on what he needs to do for his health and fitness.
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2022 16:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210528614 series 2361200
Content provided by Straight Shot Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Straight Shot Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris was a heavy kid who grew up in a poor family in Indiana. He ignored bullies and people who didn’t believe in him, and became successful in his career as an adult, but was near 300lb and borderline diabetic by his mid 30’s. Chris started training with me and taking my classes, and got serious about his diet to lose 70 pounds! Chris’ brutal honesty and inability to let people’s opinions get to him might make him seem like a bit of a tough cookie, but he explains how it’s helped him stay in his lane and focus on what he needs to do for his health and fitness.
149 episodes
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Similar to Straight Shot Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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