Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S8E11: Toughest East with 100x Podium Team
Manage episode 419503684 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Team 100x Podiums, the winners of Toughest Mudder East (Philadelphia) hop on the line to talk about what was new at 2024's first Toughest Mudder. The team consisting of 2x 100 mile WTM finisher Christian Brown Johnson, multi-time Toughest Mudder team champion Chris "Miko" Mikojewlski and Toughest Mudder individual podium finisher Ryan Ardigo talk with Evan "Ultra-OCR Man" Perperis about the event. Then the three ask Evan questions about his path to 100x podiums.
Want to hear more about 100x podiums? Listen to Evan on Obstacle Running Adventures: https://podcasts.apple.com/us/podcast/385-evan-perperis-on-toughest-mudder-philadelphia-100/id1193039969?i=1000656212638
Watch Ultra-OCR Man documentary for FREE for a limited time: https://youtu.be/3NcmcxYiRqs?si=7NpQgCjwgB7-qhWB
Use code Strength20 to save 20% from www.yolked.com
Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store
Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
Use code ULTRAOCRMAN to save 20% from www.mudgear.com
Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing
Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis
Music by Dino Sinos
252 episodes
S8E11: Toughest East with 100x Podium Team
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Share
Manage episode 419503684 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Team 100x Podiums, the winners of Toughest Mudder East (Philadelphia) hop on the line to talk about what was new at 2024's first Toughest Mudder. The team consisting of 2x 100 mile WTM finisher Christian Brown Johnson, multi-time Toughest Mudder team champion Chris "Miko" Mikojewlski and Toughest Mudder individual podium finisher Ryan Ardigo talk with Evan "Ultra-OCR Man" Perperis about the event. Then the three ask Evan questions about his path to 100x podiums.
Want to hear more about 100x podiums? Listen to Evan on Obstacle Running Adventures: https://podcasts.apple.com/us/podcast/385-evan-perperis-on-toughest-mudder-philadelphia-100/id1193039969?i=1000656212638
Watch Ultra-OCR Man documentary for FREE for a limited time: https://youtu.be/3NcmcxYiRqs?si=7NpQgCjwgB7-qhWB
Use code Strength20 to save 20% from www.yolked.com
Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store
Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
Use code ULTRAOCRMAN to save 20% from www.mudgear.com
Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing
Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis
Music by Dino Sinos
252 episodes
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Similar to Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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