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Is Self-Help Actually Helping? 3 Dangerous Self-Help narratives you'll want to avoid

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Manage episode 435377682 series 3567658
Content provided by Steven Burns (Mind School). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Burns (Mind School) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self help is a multi billion pound industry…

in 2020, the global self-improvement market was valued at $38.53 billion in 2020.

And it’s projected to reach $105.6 billion by 2027!

So clearly there is a massive need here…

But is self-help actually working, or is does is end up doing more damage than good?

Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.

SHOW NOTES

Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 435377682 series 3567658
Content provided by Steven Burns (Mind School). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Burns (Mind School) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self help is a multi billion pound industry…

in 2020, the global self-improvement market was valued at $38.53 billion in 2020.

And it’s projected to reach $105.6 billion by 2027!

So clearly there is a massive need here…

But is self-help actually working, or is does is end up doing more damage than good?

Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.

SHOW NOTES

Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).

  continue reading

31 episodes

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