Meditation 16 - Tapping For Stress Relief
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 22, 2024 23:09 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 403681065 series 3528948
Have you heard of tapping!? In today's guided meditation we will go through some tapping exercises together whilst focussing on the breath to reduce feelings of stress whilst being mindful in order to reset for the day ahead.
Follow for more stress less tips @stresslessobsessed on instagram
65 episodes