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Meditation 29 - Relax and release your money worries

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Content provided by Sophie Deans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Deans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a Stress Less Obsessed guided meditations, where we invite you to join today to help you release and relax from money worries and cultivate a sense of financial peace.

In this episode, we focus on letting go of financial stress and anxiety through body scan, where you may be holding onto stress in the body. Whether you're facing financial uncertainty, overwhelmed by debt, or simply looking to create a more relaxed relationship with money, this meditation is crafted to help you get some space and release the worries you are holding onto, for a mindful break.

Find a quiet, comfortable space, put on your headphones, and allow yourself to be guided to a place of serenity and financial ease. This meditation is perfect for anytime you need a mental reset or a moment of tranquility amidst financial challenges.

The Blog:

www.stresslessobsessed.com

Join The Calm Collective Community on Facebook:

www.facebook.com/groups/thecalmcollectivecommunity

Follow for daily mindfulness tips on Instagram:

@stresslessobsessed

https://www.instagram.com/stresslessobsessed/

The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.

  continue reading

65 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 22, 2024 23:09 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 422619384 series 3528948
Content provided by Sophie Deans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Deans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a Stress Less Obsessed guided meditations, where we invite you to join today to help you release and relax from money worries and cultivate a sense of financial peace.

In this episode, we focus on letting go of financial stress and anxiety through body scan, where you may be holding onto stress in the body. Whether you're facing financial uncertainty, overwhelmed by debt, or simply looking to create a more relaxed relationship with money, this meditation is crafted to help you get some space and release the worries you are holding onto, for a mindful break.

Find a quiet, comfortable space, put on your headphones, and allow yourself to be guided to a place of serenity and financial ease. This meditation is perfect for anytime you need a mental reset or a moment of tranquility amidst financial challenges.

The Blog:

www.stresslessobsessed.com

Join The Calm Collective Community on Facebook:

www.facebook.com/groups/thecalmcollectivecommunity

Follow for daily mindfulness tips on Instagram:

@stresslessobsessed

https://www.instagram.com/stresslessobsessed/

The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.

  continue reading

65 episodes

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