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There is No Such Thing as Good and Bad Foods with Registered Dietician Gianna Masi

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Manage episode 319291667 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Stronger U Founder Mike Doehla is joined by Stronger U Program Director GIanna Masi, RD, to discuss the important skill of how we talk about food. This dynamic topic tackles the challenges associated with how we talk about the food that we eat ("this food is good" or "I was so bad because I ate xyz") and how our relationship with food can shape our ability to lead happier and healthier lives.
If you're curious about the books discussed during this conversation, check out " First Bite" and "The Way We Eat Now" by Bee Wilson.
To learn more about Stronger U, head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru. For more Mike Doehla (and cute baby pictures) follow him at www.instagram.com/mikedoehla. Be sure to check out Gianna Masi at www.instagram.com/gianna.masi
  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 319291667 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Stronger U Founder Mike Doehla is joined by Stronger U Program Director GIanna Masi, RD, to discuss the important skill of how we talk about food. This dynamic topic tackles the challenges associated with how we talk about the food that we eat ("this food is good" or "I was so bad because I ate xyz") and how our relationship with food can shape our ability to lead happier and healthier lives.
If you're curious about the books discussed during this conversation, check out " First Bite" and "The Way We Eat Now" by Bee Wilson.
To learn more about Stronger U, head to www.strongeru.com or follow us on Instagram at www.instagram.com/strongeru. For more Mike Doehla (and cute baby pictures) follow him at www.instagram.com/mikedoehla. Be sure to check out Gianna Masi at www.instagram.com/gianna.masi
  continue reading

123 episodes

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